Dorgalese cm 12 Mario Peddiu

Dorgalese cm 12 Mario Peddiu from Villagrande Strisaili - Ogliastra- Nuoro

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. In 2011, more research showed that Villagrande Strisaili, a Sardinian village of 3,000 people, has the world's longest-lived men, many of whom work or worked as shepherds. While one in 4,000 Americans live to over 100, here it's one in 600. And while female centenarians usually outnumber males 5:1, here more men reach the milestone than women. There were a few lessons on why they live so long...

The people in Villagrande Strisaili have a plant-based diet with lots of fava beans, goat's milk and bread made from unleavened durum wheat, often only eating meat on special occasions. The local Cannonau wine also has three times the level of antioxidants as other wines.